![]() ![]() Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. anxiety and panic attacks: Breathing exercises, avoiding triggers, and talking to a mental health professional may help you relieve feelings of anxiety and avoid panic attacks.You may want to try hypoallergenic bedding or an air purifier in your bedroom. Carpeting, window treatments, bedding, and ceiling fans can collect dust and trigger allergy symptoms. allergies: Keep your bedroom free of allergens and clean regularly.You may need an assistive device when sleeping to ensure your airways stay open. sleep apnea: Modifying your lifestyle by losing weight and quitting smoking may help.Your doctor may recommend certain medications, lifestyle adjustments, devices, and other equipment to keep your heart working properly. heart failure: Follow your doctor’s treatment plan, which can vary based on your condition. ![]() ![]() pneumonia: Treat with antibiotics, cough medicines, pain relievers, fever reducers, and rest.Treatment plans may include an inhaler, other medications, and oxygen therapy. COPD: Quit smoking and avoid exposure to other harmful chemicals.asthma: Adhere to a treatment plan, avoid triggers, and sleep propped up by pillows to keep the airways more open.Treatment for shortness of breath at night will vary depending on the condition causing it. You should seek medical treatment for pneumonia if you have a high fever, shortness of breath, and coughing. You may also experience flu-like symptoms, chest pain, coughing, and tiredness. Pneumonia can develop because of a virus, bacteria, or fungi. Smoking or exposure to harmful chemicals can cause COPD. You may also have symptoms like wheezing, coughing, mucus production, and tightness in the chest. Chronic obstructive pulmonary disease (COPD)ĬOPD causes blocked or narrowed airways that make breathing more difficult. If you think you have a pulmonary embolism, seek emergency medical care. You may develop this condition if you have been confined to bed for a period of time. You may also experience chest pain, coughing, and swelling. Pulmonary embolismĪ pulmonary embolism occurs if a blood clot forms in your lungs. Open windows may cause allergens like pollen to enter your room as well. Exposure to allergic triggers in your sleeping environment - like dust, mold, and pet dander - may also trigger your allergy symptoms, which may, in turn, exacerbate asthma symptoms. This can irritate your throat and cause congestion, leading to coughing and difficulty getting a full breath.Īsthma is also closely related to allergies. Allergies can cause allergic rhinitis, which can cause postnasal drip. ![]()
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